August 14, 2017 | | Nutrition

The Savory Side of Yogurt

I have partnered with Dannon Oikos to help promote the One Yogurt Every Day Campaign. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. Anyone else love Gr  MORE...
July 31, 2017 | | Nutrition

Snacks on Snacks on Snacks

I have partnered with Dannon Oikos to help promote the One Yogurt Every Day Campaign. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. Now you see me, now  MORE...
July 24, 2017 | | Nutrition

Sweets For My Sweetie

I have partnered with Dannon Oikos to help promote the One Yogurt Every Day Campaign. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. Krista definitely h  MORE...
July 21, 2017 | | Nutrition

Ditching the Dairy Free Diets

I recently had a segment on Hampton Roads local 13News Now (check it out here) talking about the downfalls of a dairy free diet. I've seen an increase in the media and beyond giving dairy a bad rap and that it's filled with antibiotics and added ho  MORE...
July 17, 2017 | | Nutrition

Upping Your Protein Game

I have partnered with Dannon Oikos to help promote the One Yogurt Every Day Campaign. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments. I have been obsesse  MORE...
JWFNS-BLOG-about-jim-krista-01
Not gonna lie. Krista and I are total opposites. But hey, don’t opposites attract? They sure do in our case. I have always been a taskmaster, an organized, goal-oriented person. Krista, on the other hand? Not so much. Krista is a laid back, relaxed MORE...

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