Healthy restaurant dining is easy when it is "Jim White-Approved."

Jim White 		Approved Logo

Are you looking for healthier dishes on your favorite area restaurant menus? How do you know what you're ordering is truly healthy? And how can you easily tell if it's as nutritional as it is satisfying? Just look at the list below and for our logo next to items on the menus of our participating restaurants to see if your meal is Jim White-Approved.

"So, what does it take for a menu item to be "Jim White Approved"?

It must have:
  • lower fat, sodium and sugar than other items on the menu
  • proper portion and serving size
  • at least one protein and either a fruit or vegetable
  • no deep-fried items
  • no trans fat

Please contact us if you’d like more information regarding our restaurant partnership program.

Azar’s Natural Foods
  • 1624 Laskin Rd. Suite #727, Virginia Beach, VA 23451
  • (757) 422-2977
  • 108 Prescott Ave., Virginia Beach, VA 23417
  • (757) 486-7778
  • 2000 Colley Ave, Norfolk, VA 23517
  • (757) 664-7955
Bad Ass Coffee
  • 619 18th St., Virginia Beach, VA 23451
  • (757) 233-4007
Baladi Mediterranean Café
  • 626 Hilltop West Shopping Center, Virginia Beach, VA 23451
  • (757) 425-8887
Calliente Cantina
  • 981 Laskin Road, Virginia Beach VA 23451
  • (757) 961-4303
Citrus
  • 2265 West Great Neck Rd., Virginia Beach, VA 23451
  • (757) 227-3333
  • 357 North Great Neck Rd., Virginia Beach, VA 23454
  • (757) 222-9555
Croc’s 19th Street Bistro
  • 620 19th Street, VB VA 23451
  • (757) 428-5444
EAT: An American Bistro
  • 4005 Atlantic Ave., Virginia Beach, VA 23451
  • (757) 965-2472
Ethereal Cupcakes & Coffee Shoppe
  • 3150 Allainby Way, Hampton, VA 23666
  • (757) 223-0300
Fire & Vine
  • 1556 Laskin Road, Suite 134, Virginia Beach, VA 23451
  • (757) 333-4824
Fuji Yama
  • 2861 Lynnhaven Dr. Suite #112, Virginia Beach, VA 23451
  • (757) 496-5858
Green Parrot Grille
  • 4494 Lookout Rd., Virginia Beach, VA 23455
  • (757) 460-4640
Judy’s Sichuan Cuisine
  • 328 Constitution Drive VB, VA 23462
  • (757)499-2810
Log Cabin Pancake
  • 1614 Atlantic Avenue, Virginia Beach VA 23451
  • (757) 428-6438
Lynnhaven Coffee Company
  • 2945 Shore Drive, Virginia Beach VA 23451
  • (757) 481-2312
Moe’s Southwest Grill
  • 737 First Colonial Road, Virginia Beach, VA 23451
  • (757) 417-6637
  • 520 W 21st Street, Norfolk, VA 23517
  • (757) 624-6637
  • 7550 Granby Street, Norfolk, VA 23505
  • (757) 309-4294
Murphy’s Irish Pub
  • 2914 Pacific Ave, Virginia Beach, VA 23451
  • (757) 417-7701
Nordstrom Cafe
  • 301 Cumberland St., MacArthur Center, Norfolk, VA 23510
  • (757) 314-1111
O’Leary’s Bar and Grill
  • 2865 Lynnhaven Dr. D3, Virginia Beach, VA 23451
  • (757) 412-4441
Pasha Mezze
  • Palace Station Shopping Center, 340 W 22nd St., Norfolk, VA 23508
  • (757) 627-1318
Saffron Indian Bistro
  • 4532 Columbus Street Virginia Beach, VA 23462
  • (757) 644-6904
  • 420 Monticello Avenue, Suite #170, Norfolk, VA 23510
  • (757) 321-7005
Saladworks
  • 638 Hilltop W Shopping CTR Virginia Beach, VA 23451
  • (757) 961-4022
Simple Eats
  • 3152 Shore Drive, Virginia Beach, VA 23451
  • (757) 962-3676
Smoothie King
  • 143 Granby Street Norfolk VA 23510
  • (757) 416-5142
Steel Pier Cafe & Catering Co.
  • 401 N Great Neck Road Suite 105, Virginia Beach VA 23451
  • (757) 321-1363
Sunnyside Café & Restaurant
  • 508 Atlantic Ave., Virginia Beach, VA 23451
  • (757) 965-3033
Sweet Frog Premium Frozen Yogurt
  • 2236 General Booth Blvd. Suite #100, Virginia Beach, VA 23454
  • (757) 301-3460
  • 201 W 21st St. Norfolk, VA 23517
  • (757) 965 7185
Tapped Gastropub
  • 1550 Laskin Rd., Virginia Beach, VA 23451
  • (757) 965-5585
Tempt Restaurant & Lounge
  • 500 Pinewood Square, Virginia Beach, VA 23451
  • (757) 437-8230
Ten Top
  • 784 Shirley Avenue, Norfolk Va 23517
  • 757-622-5422
The Cutting Edge Cafe
  • 1434 Sams Dr. Suite #102, Chesapeake, VA 23320
  • (757) 389-5754
The Green Cat
  • 3801 Pacific Avenue Virginia Beach, Va 23451
  • (757) 417-7377
The Green House Kitchen
  • 345 Granby Street, Norfolk VA 23510
  • (757) 452-5889
The Skinny Dip Frozen Yogurt
  • 541 Hilltop Plaza, Virginia Beach VA 23454
  • (757) 648-8800
  • 701 Lynnhaven Parkway D20, Virginia Beach VA 23452
  • (757) 478-9453
  • 1253 Nimmo Parkway, Virginia Beach VA 23456
  • (757) 301-3970
  • 4421 Virginia Beach Blvd #102, Virginia Beach VA 23462
  • (757) 395-4079
  • 3380 Princess Anne Road #109, Virginia Beach VA 23456
  • (757) 689-3433
  • 985 Providence Square Shopping Center, Virginia Beach VA 23464
  • (757) 282-6556
  • 717 N Eden Way #614, Chesapeake VA 23320
  • (757) 410-5072
  • 1619 Colley Avenue, Norfolk VA 23517
  • (757) 383-6400
  • 237 Hanbury Road East #10, Chesapeake VA 23322
  • (757) 410-4710
Tini’s Frozen Yogurt Bar
  • 2861 Lynnhaven Dr., Suite #106, Virginia Beach, VA 23451
  • (757) 496-9478
Tropical Smoothie Café*
  • 2165 General Booth Blvd., Suite #158, Virginia Beach, VA 23454
  • (757) 430-0144
  • 2865 Lynnhaven Dr. Suite #B-1, Virginia Beach, VA 23451
  • (757) 965-6965
  • 211 25th St., Virginia Beach, VA 23451
  • (757) 422-3970
  • 265 Granby St., Norfolk, VA 23510
  • (757) 624-9400
Warrior’s Grill
  • 401 N Great Neck Road #106, VB VA 23451
  • (757) 498-0323
  • 1437 Sam's Drive, Chesapeake VA 23320
  • (757) 382-7007
Ya Ya Asian Gourmet House
  • 109A College Place, Norfolk VA 23510
  • (757) 282-6688
YNot Pizza & Italian Cuisine
  • 2102 Great Neck Square Shopping Center, Virginia Beach VA 23454
  • (757) 496-9111
  • 5257 Providence Road, Virginia Beach VA 23464
  • (757) 474-6000
  • 1517 Colley Avenue, Norfolk VA 23517
  • (757) 624-9111
  • 1036 Volvo Parkway, Suite 7, Chesapeake VA 23320
  • (757) 382-9111
  • 4412 Monarch Way, Norfolk VA 23508
  • (757) 502-8211
  • 3316 Atlantic Avenue, Virginia Beach VA 23451
  • (757) 213-0600
Your Pie Pizza
  • 7550 Granby Street, Norfolk, VA 23505
  • (757) 502-7679
  • 754 N Hilltop Shopping Center, Virginia Beach, VA 23451
* menus available on request

WHAT DINERS AND RESTAURANT OWNERS ARE SAYING

besides “I never knew how delicious eathing healthy could be!”
  • I can't tell you how thrilled I am about going to some of my favorite restaurants and seeing what Jim White has "approved." It certainly helps me make better choices. And they're pretty darn delicious to boot... so what's not to like?! ~Kim N., Virginia Beach

  • The Jim White Approved menu has been very successful for us. We wanted to put together a menu that has healthy, nutritious and lower calories options but also a menu that tastes as good as it is for you. Based upon the response of our customers, we definitely accomplished those goals. ~ Cheri, Citrus