Schedule your fitness or nutrition consultation.

First things first. We need to discuss your goals, your exercise and nutrition habits, your exercise history, and more to help you succeed. Get started with a free consultation with our Transformation Coach at any one of our Virginia Beach or Norfolk, Virginia studios.

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling! Fill out our MNT inquiry form to see if your insurance is accepted.

Personal training sessions range from $40 to $80 per session depending on the duration and frequency of your customized program.

JWFNS: Schedule Your Consultation

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We now accept insurance for individual nutritional counseling. 

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