March 17, 2016 | | Nutrition

Healthy & Green Shamrock Shake

Happy St. Patrick’s Day, ya’ll! Start your day with this healthy and green Shamrock shake and you won’t be disappointed!

Shamrock_Shake

293 calories | 2.5 g fat | 54 g carbohydrates | 18.5 g protein | 9.5 g fiber

INGREDIENTS

  • 1 scoop protein powder (vanilla flavored)
  • ¼ cup cold water
  • ¼ cup 100% orange juice or half an orange
  • 1 cup kale 
  • ½ pear
  • 1 banana
  • 1 cup ice

Enjoy!

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Not gonna lie. Krista and I are total opposites. But hey, don’t opposites attract? They sure do in our case. I have always been a taskmaster, an organized, goal-oriented person. Krista, on the other hand? Not so much. Krista is a laid back, relaxed MORE...

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