The Jim White Workplace Wellness Program: Empowerment for a Stronger Team

If your employees were performing at their full potential, they’d have fewer sick days, no mid-afternoon energy crashes and reduced healthcare costs. These are all within reach when you provide employees with a simple resource: the Jim White Workplace Wellness™ (JW3) program.

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THE RIGHT TOOLS = SUCCESS

Invest in the health of your employees and your company’s future. Participating in the Jim White Workplace Wellness (JW3) program will give your employees the tools they need to make sustainable changes in their lives, one day at a time. Small modifications in diet and exercise now can have a big impact on chronic disease prevention and overall well-being in the future.

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PERSONALIZED SERVICE

We will walk your entire team through a comprehensive series of health assessments, which allow us to care for each person individually. Your team will receive wellness activities and learning experiences on a regular basis tailored to their specific needs by our fitness and nutrition experts. We designed our program to be flexible — your employees will have the option to choose their level of participation and commitment.

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SOCIAL MEDIA FOR ENGAGEMENT

JW3 uses engaging social media platforms to foster team-building, encouragement and improved communication. Not to mention a healthy dose of competition within the office. Our program resources are also available on-the-go so participants are never without the information or motivation they need.

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PERFECT FOR ANY SIZE

No company is too small or too large for JW3. Our program will work for companies of all shapes and sizes. You get to choose your level of participation.

A healthy company comes from having employees who are provided with full wellness options and support.

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ROI of $3.50
for every dollar spent

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28% REDUCTION
for every dollar spent

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26% REDUCTION
in health costs

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30% REDUCTION
in workers compensation and disability management costs

WHAT OUR CLIENTS SAY

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  • It's the whole balance piece of creating extraordinary in every aspect of our lives. That's why we have JW3 in our workplace...to help us stay balanced. ~ Ken K., Bethesda, MD

JW3 TAKES CARE OF THE WHOLE PERSON

Our goal is to help your employees live a balanced lifestyle. This includes increasing productivity, decreasing stress, boosting energy, enhancing strength
, advancing nutrition awareness, improving confidence and cardiovascular endurance.

KICK-OFF LIVE SEMINAR

Start your program off right. We’ll introduce the program via a LIVE, interactive seminar. The JW3 experts will explain how the program works and get your team motivated to make a real change in their lives.

DAILY CONTENT

Receive exercises, motivational messages and quick tips posted through our engaging social media platform.

MONTHLY WEBINARS

Provide education for your team on a monthly topic and keep them excited as they progress through the program.

QUARTERLY CHALLENGES

Challenge your team with a little friendly competition four times a year. We’ll provide assistance and ideas for you to keep your employees engaged.

TRACK PROGRESS

Collect employees’ biometric data allowing them to evaluate their starting points and keep track of their progress.

ACCESS TO JW3 EXPERTS

Our team of fitness, nutrition and life coaches are here to help. Through our social media platform, we’re always available to answer questions and provide guidance, motivation and reassurance.

RESOURCES & EXTRAS

We have an iPad and iPhone app packed with helpful tips, restaurant guides, videos and more. Our Jim White’s Jumpstart Journal book is an excellent tool developed and written by Jim White. This in-depth book details how individuals can begin their new lives one day at a time. This book has shopping lists, meal plans, exercise guides and a workbook for individuals to track their progress. It has been used to help hundreds to lose thousands.

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Ready to get started or just have questions?

Please fill out our contact form and we’ll be happy to answer your questions and/or schedule a consultation to discuss your specific needs.

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