Giving is one of the top virtues in life.
It keeps our world going and fuels the mind, body and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.
Our LIFT program is making a difference.
Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other supportive programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.
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TOTAL ATHLETES
168
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TOTAL STEPS TAKEN:
29,936,899
(ROUGHLY 14,147 MILES!)
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TOTAL POUNDS LOST:
341.8
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TOTAL JOBS GAINED:
87
Learn more about how we’re contributing to the health and wellness of our community. Visit LIFTFitnessFoundation.org
Really, Truly Fit Reads...
May | Recipes to Inspire Seasonal Eating
Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION 174 Calories | 5.... READ POST
April | Recipes to Inspire Seasonal Eating
Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min | SERVES 2 Nutrition 437 C... READ POST
March | Recipes to Inspire Seasonal Eating
Green Protein Smoothie TOTAL TIME 5 minutes | SERVES 1 NUTRITION 461 Calories | 18g Fat | 44g... READ POST
February | Recipes to Inspire Seasonal Eating
Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES 6 NUTRITION 396 Calories | 6g F... READ POST