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Really, Truly Fit Reads...


October | Recipes to Inspire Seasonal Eating

Spicy Roasted Turkey PREP TIME 20 minutes | COOK TIME 45 minutes | SERVES 4 NUTRITION 455 Calories ... READ POST

September | Recipes to Inspire Seasonal Eating

Breakfast Quesadilla TOTAL TIME 25 minutes | SERVES 4 NUTRITION 355 Calories | 13 g Fat | 37 g Car... READ POST

The Link Between Prunes and Bone Health for Men

I have partnered with California Prunes with their “Healthy Natural Sweetness with California... READ POST

July | Recipes to Inspire Seasonal Eating

Blueberry Baked Oatmeal PREP TIME 10 minutes | COOK TIME 40 minutes | SERVES 8 NUTRITION 370 Calor... READ POST