Let’s discuss your goals.

Your success starts with a conversation.

Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.

This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!

Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.

Nutrition-only Counseling

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!

Please fill out our MNT inquiry form to see if your insurance is accepted.

Submit your information and we’ll have a chat. 

  • This field is for validation purposes and should be left unchanged.

Really Truly Fit Reads...


October | Recipes to Inspire Seasonal Eating

Spicy Roasted Turkey PREP TIME 20 minutes | COOK TIME 45 minutes | SERVES 4 NUTRITION 455 Calories ... READ POST

September | Recipes to Inspire Seasonal Eating

Breakfast Quesadilla TOTAL TIME 25 minutes | SERVES 4 NUTRITION 355 Calories | 13 g Fat | 37 g Car... READ POST

The Link Between Prunes and Bone Health for Men

I have partnered with California Prunes with their “Healthy Natural Sweetness with California... READ POST

July | Recipes to Inspire Seasonal Eating

Blueberry Baked Oatmeal PREP TIME 10 minutes | COOK TIME 40 minutes | SERVES 8 NUTRITION 370 Calor... READ POST