Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
March | Recipes to Inspire Seasonal Eating
Green Protein Smoothie TOTAL TIME 5 minutes | SERVES 1 NUTRITION 461 Calories | 18g Fat | 44g... READ POST
February | Recipes to Inspire Seasonal Eating
Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES 6 NUTRITION 396 Calories | 6g F... READ POST
January | Recipes to Inspire Seasonal Eating
Savory Cottage Cheese Bowl PREP TIME 5 minutes | TOTAL TIME 5 minutes | Servings 1 NUTRITION 221 C... READ POST
December | Recipes to Inspire Seasonal Eating
Banana Protein Pancakes PREP TIME 5 minutes | COOKING 15 minutes | SERVES 1 NUTRITION 474 Calori... READ POST