Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
October | Recipes to Inspire Seasonal Eating
Spicy Roasted Turkey PREP TIME 20 minutes | COOK TIME 45 minutes | SERVES 4 NUTRITION 455 Calories ... READ POST
September | Recipes to Inspire Seasonal Eating
Breakfast Quesadilla TOTAL TIME 25 minutes | SERVES 4 NUTRITION 355 Calories | 13 g Fat | 37 g Car... READ POST
The Link Between Prunes and Bone Health for Men
I have partnered with California Prunes with their “Healthy Natural Sweetness with California... READ POST
July | Recipes to Inspire Seasonal Eating
Blueberry Baked Oatmeal PREP TIME 10 minutes | COOK TIME 40 minutes | SERVES 8 NUTRITION 370 Calor... READ POST