Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
February | Recipes to Inspire Seasonal Eating
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Daily Dairy Intake for Adult Health
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Fact or Fiction: Dairy Causes Inflammation
Fact or Fiction: Dairy Causes Inflammation You may have been told to avoid dairy products because t... READ POST
Can Creatine Support Muscle Mass and Exercise Performance?
Have you ever heard of the dietary supplement creatine before? If not, creatine is a dietary supple... READ POST