Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
November | Recipes to Inspire Seasonal Eating
Pumpkin Pie Overnight Oats PREP TIME 5 minutes | SERVES 1 NUTRITION | Calories 274 |7 g Fat | 42 ... READ POST
October | Recipes to Inspire Seasonal Eating
Pumpkin Cream Pancakes PREP TIME 5 minutes | COOK TIME 15 minutes | SERVES 1 NUTRITION | Calories... READ POST
September | Recipes to Inspire Seasonal Eating
Salmon and Asparagus Omelet PREP TIME 5 minutes | COOK TIME 12-15 minutes | SERVES 1 NUTRITION Cal... READ POST
Back-to-School Snacking
Fall is fast-approaching which means it’s time to go back to school! Make sure your kids are fuel... READ POST