Let’s discuss your goals.

Your success starts with a conversation.

Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.

This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!

Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.

Nutrition-only Counseling

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!

Please fill out our MNT inquiry form to see if your insurance is accepted.

Submit your information and we’ll have a chat. 

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Really Truly Fit Reads...


February | Recipes to Inspire Seasonal Eating

Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES  6 NUTRITION 396 Calories | 6g F... READ POST

January | Recipes to Inspire Seasonal Eating

Savory Cottage Cheese Bowl PREP TIME 5 minutes | TOTAL TIME 5 minutes | Servings 1 NUTRITION 221 C... READ POST

December | Recipes to Inspire Seasonal Eating

Banana Protein Pancakes PREP TIME 5 minutes | COOKING 15 minutes | SERVES  1 NUTRITION 474 Calori... READ POST

November | Recipes to Inspire Seasonal Eating

Spinach & Mushroom Quiche PREP TIME 25 minutes | COOKING 65 minutes | SERVES  6 NUTRITION 277... READ POST