Let’s discuss your goals.

Your success starts with a conversation.

Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.

This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!

Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.

Nutrition-only Counseling

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!

Please fill out our MNT inquiry form to see if your insurance is accepted.

Submit your information and we’ll have a chat. 

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Really Truly Fit Reads...


May | Recipes to Inspire Seasonal Eating

Blueberry Peach Chia Bowls PREP TIME 20 minutes | SERVES 1 NUTRITION | 278 Calories | 12.2 g Fat |... READ POST

April | Recipes to Inspire Seasonal Eating

Bacon and Broccoli Frittata Muffins PREP TIME 5 minutes | COOK TIME 20 minutes | SERVES 4 NUTRITI... READ POST

March | Recipes to Inspire Seasonal Eating

Mushroom  Crepes  with  Poached  Eggs PREP TIME 20 minutes | COOK TIME 40 minutes | SERVES 4 N... READ POST

February | Recipes to Inspire Seasonal Eating

Make Ahead Breakfast Sandwiches With Veggies PREP TIME 5 minutes | COOK TIME 30 minutes | SERVES 4 ... READ POST