Let’s discuss your goals.

Your success starts with a conversation.

Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.

This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!

Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.

Nutrition-only Counseling

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!

Please fill out our MNT inquiry form to see if your insurance is accepted.

Submit your information and we’ll have a chat. 

  • This field is for validation purposes and should be left unchanged.

Really Truly Fit Reads...

February | Recipes to Inspire Seasonal Eating

Mushroom Spinach Egg Scramble COOK TIME 10 minutes | SERVES 1 NUTRITION | 340 Calories | 18 g Fat ... READ POST

Daily Dairy Intake for Adult Health

Dairy foods are commonly recommended to children, but should adults consume dairy? The short answer... READ POST

Fact or Fiction: Dairy Causes Inflammation

Fact or Fiction: Dairy Causes Inflammation You may have been told to avoid dairy products because t... READ POST

Can Creatine Support Muscle Mass and Exercise Performance?

Have you ever heard of the dietary supplement creatine before? If not, creatine is a dietary supple... READ POST