Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
April | Recipes to Inspire Seasonal Eating
Acai Blueberry Smoothie Bowl PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 1 NUTRITION 1 bo... READ POST
February | Recipes to Inspire Seasonal Eating
Carrot Cake Baked Oatmeal PREP TIME 15 minutes COOK TIME 30 minutes SERVES 6 NUTRITION 1 slice &... READ POST
January | Recipes to Inspire Seasonal Eating
Apple Pie Overnight Oats PREP TIME 15 minutes COOK TIME 12 hours... READ POST
November | Recipes to Inspire Seasonal Eating
Protein Pancakes with Fruit TOTAL TIME 25 minutes | SERVES 2| NUTRITION 437 Calories | 16g Fat |... READ POST