Our personal training programs are designed to fit.

Our team of experts is ready to evaluate, train and motivate you through a fitness program that works for you.

One-On-One Training

All fitness programs are individually customized and include fitness testing, goal-setting, weekly motivation and accountability.

Programs are paid for on a month-to-month or pack basis ­— no long-term commitments required.

elite personal training

Elite In-Studio Training

This is a your one-on-one training program where you have the undivided attention of your fitness coach. Set your monthly schedule for 30 or 50 minute sessions, and from one to four sessions per week.

flex personal training

Flex Plan In-Studio Training

This plan is what you need when your personal training schedule demands more flexibility. You’ll purchase a pack of training sessions to schedule and use at your discretion.

virtual personal training

Virtual Training

Our virtual training program is the perfect solution when you’re unable to join us at one of our studios. When you need to train remotely, we can do that… And we make it amazing!

travel personal training

Travel Training

We’ll come to you! Whether you want to train from home, from work, out in a neighboring park… No matter the place, we’ll bring the gym and the fun to you.

Group Training

Grab a friend, or more, and train together!

Not only will this buddy system help keep you collectively motivated, you’ll enjoy a lower cost-per-person.

crew personal training

Crew In-Studio Training

Crew training is for a group of two-to-four people. You’ll enjoy training in our studio all-the-while having fun with your crew.

group personal training

Group Off-site Training

Have a group of five or more people? Want to build a boot camp program? Want to train in your neighborhood, at the beach or in your workspace? We can do that! Let’s create the program that works best for your group.

Our team of certified personal trainers and Registered Dietitians are passionate about helping you achieve your goals. We tailor your program to work with your schedule and budget. With two convenient locations filled with the latest equipment and conveniences, we’re here to help you get really, truly fit.

  • Our members experience positive, life-altering changes.

    Meet Kera F..

    I reached out to Jim White Fitness & Nutrition Studios last November to work with a Dietitian and I have been working with one ever since. This past year she […]

    Success Story Kera
  • Our members experience positive, life-altering changes.

    Meet Nisa C..

    The Jim White Fitness & Nutrition team kept me going during a really hard time in my life filled with an uneasy medical diagnosis, pain, and surgery. Jim White’s team […]

    Success Story Nisa
  • Our members experience positive, life-altering changes.

    Meet Dara G..

    So when I started on this journey of—I don’t want to call it weight loss, but a life change—I wasn’t sure what to expect. I just knew that I was […]

    Success Story Dara
  • Our members experience positive, life-altering changes.

    Meet Lindsey H..

    Jim White Fitness & Nutrition Studios has transformed my life—in more ways than one. I started training in October of 2020 and over the past 8 months, I have changed […]

    Success Story Lindsey
  • Our members experience positive, life-altering changes.

    Meet Todd B..

    Jim White Fitness & Nutrition Studios provides a culture of support and discipline to help you not only identify your goals, but to formulate a plan to succeed. This personalized […]

    Success Story Todd
  • Our members experience positive, life-altering changes.

    Meet Alona B..

    I began my journey with Jim White Fitness & Nutrition Studios in January after seeing a friend so happy and satisfied with her own results. I had always struggled to […]

    Success Story Alona

Ready to Get Started? Have Questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


December | Recipes to Inspire Seasonal Eating

Spelt Fig Breakfast Rolls PREP TIME: 45 minutes | COOK TIME: 45 minutes + overnight + 50 minutes r... READ POST

November | Recipes to Inspire Seasonal Eating

Spinach & Nutmeg Baked Eggs PREP TIME 20 minutes | COOK TIME 20-30 minutes | SERVES 4 NUTRITIO... READ POST

October | Recipes to Inspire Seasonal Eating

Spicy Roasted Turkey PREP TIME 20 minutes | COOK TIME 45 minutes | SERVES 4 NUTRITION 455 Calories ... READ POST

September | Recipes to Inspire Seasonal Eating

Breakfast Quesadilla TOTAL TIME 25 minutes | SERVES 4 NUTRITION 355 Calories | 13 g Fat | 37 g Car... READ POST