Our personal training programs are designed to fit.

Our team of experts is ready to evaluate, train and motivate you through a fitness program that works for you.

One-On-One Training

All fitness programs are individually customized and include fitness testing, goal-setting, weekly motivation and accountability.

Programs are paid for on a month-to-month or pack basis ­— no long-term commitments required.

elite personal training

Elite In-Studio Training

This is a your one-on-one training program where you have the undivided attention of your fitness coach. Set your monthly schedule for 30 or 50 minute sessions, and from one to four sessions per week.

flex personal training

Flex Plan In-Studio Training

This plan is what you need when your personal training schedule demands more flexibility. You’ll purchase a pack of training sessions to schedule and use at your discretion.

virtual personal training

Virtual Training

Our virtual training program is the perfect solution when you’re unable to join us at one of our studios. When you need to train remotely, we can do that… And we make it amazing!

travel personal training

Travel Training

We’ll come to you! Whether you want to train from home, from work, out in a neighboring park… No matter the place, we’ll bring the gym and the fun to you.

Group Training

Grab a friend, or more, and train together!

Not only will this buddy system help keep you collectively motivated, you’ll enjoy a lower cost-per-person.

crew personal training

Crew In-Studio Training

Crew training is for a group of two-to-four people. You’ll enjoy training in our studio all-the-while having fun with your crew.

group personal training

Group Off-site Training

Have a group of five or more people? Want to build a boot camp program? Want to train in your neighborhood, at the beach or in your workspace? We can do that! Let’s create the program that works best for your group.

Our team of certified personal trainers and Registered Dietitians are passionate about helping you achieve your goals. We tailor your program to work with your schedule and budget. With two convenient locations filled with the latest equipment and conveniences, we’re here to help you get really, truly fit.

  • Our members experience positive, life-altering changes.

    Meet Maddie M..

    I battled every day with migraine headaches and needed an outlet to help me fix it. After years of seeing a neurologist, a friend recommended Jim White Fitness& Nutrition Studios. With the help of my trainer and dietitian, they developed a plan to aid me in reaching my goals and bettering my health. Choosing to […]

    Success Story Maddie
  • Our members experience positive, life-altering changes.

    Meet Patricia G..

    I was feeling miserable. My diabetes was out of control, I had a constant headache and was gaining weight. I tried to get back in control on my own but just couldn’t seem to do it. My whole life changed when I started working with my dietitian. With her help, I have lost over 25 […]

    Success Story Patricia
  • Our members experience positive, life-altering changes.

    Meet Katherine G.

    I have struggled with food and dieting all of my life. I tried every diet out there but with no lasting results. Over the years, I developed bad habits and used food as a source of comfort during stressful times. I never seemed to be able to gain any control, which enhanced feelings of never […]

    Success Story Katherine
  • Our members experience positive, life-altering changes.

    Meet Cindy A.

    In 2004 I started running in races, going from being a terrible runner to a middle-of-the-pack race walker. I raced all over the country, completing several Ultras, with my longest distance being 50 miles. In 2018, I learned I have a genetic condition with my feet which made race walking extremely painful. My racewalking days […]

    Success Story Cindy A
  • Our members experience positive, life-altering changes.

    Meet Melissa P.

    They have been supportive, encouraging and motivating. They gave me the map. All I had to do was follow it. JWFNS helped me get ‘me’ back.

    Melissa After
  • Our members experience positive, life-altering changes.

    Meet Gigi V.

    JWFNS has helped me to understand the impact “nutrients” have on my body, physically and mentally. I can minimize episodes of Raynaud’s syndrome consuming simple “proper nutrients” thanks to my Dietitian. I have read practically every “diet” book on the market. My mistake! Nutrients are the key, not a diet. After years, I finally lost […]

    Gigi After

Ready to Get Started? Have Questions?

Let's chat about your goals and how Jim White Fitness can help.

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