Our personal training programs are designed to fit.

Our team of experts is ready to evaluate, train and motivate you through a fitness program that works for you.

One-On-One Training

All fitness programs are individually customized and include fitness testing, goal-setting, weekly motivation and accountability.

Programs are paid for on a month-to-month or pack basis ­— no long-term commitments required.

elite personal training

Elite In-Studio Training

This is a your one-on-one training program where you have the undivided attention of your fitness coach. Set your monthly schedule for 30 or 50 minute sessions, and from one to four sessions per week.

flex personal training

Flex Plan In-Studio Training

This plan is what you need when your personal training schedule demands more flexibility. You’ll purchase a pack of training sessions to schedule and use at your discretion.

virtual personal training

Virtual Training

Our virtual training program is the perfect solution when you’re unable to join us at one of our studios. When you need to train remotely, we can do that… And we make it amazing!

travel personal training

Travel Training

We’ll come to you! Whether you want to train from home, from work, out in a neighboring park… No matter the place, we’ll bring the gym and the fun to you.

Group Training

Grab a friend, or more, and train together!

Not only will this buddy system help keep you collectively motivated, you’ll enjoy a lower cost-per-person.

crew personal training

Crew In-Studio Training

Crew training is for a group of two-to-four people. You’ll enjoy training in our studio all-the-while having fun with your crew.

group personal training

Group Off-site Training

Have a group of five or more people? Want to build a boot camp program? Want to train in your neighborhood, at the beach or in your workspace? We can do that! Let’s create the program that works best for your group.

Our team of certified personal trainers and Registered Dietitians are passionate about helping you achieve your goals. We tailor your program to work with your schedule and budget. With two convenient locations filled with the latest equipment and conveniences, we’re here to help you get really, truly fit.

  • Our members experience positive, life-altering changes.

    Meet Ryan A..

    What’s been so great about Jim White Fitness & Nutrition Studios is that both my personal trainer and my nutritionist have basically been life coaches, setting goals and telling me how to meet them, while still holding me accountable for doing my part.

    Ryan A. After
  • Our members experience positive, life-altering changes.

    Meet Cassie I..

    For all of my life I have struggled with unhealthy eating habits and yo-yo dieting. After working with my dietitian, I have now learned what a balanced meal looks like and how to fuel my body to help achieve my fitness goals.

    Cassie I After
  • Our members experience positive, life-altering changes.

    Meet Jim S..

    I knew I needed to make some changes. Jim and his team have been a perfect guide for nutrition, fitness and accountability. I wouldn’t have gotten the results without them.

    Jim S. After
  • Our members experience positive, life-altering changes.

    Meet Wayne H.

    Today, I am down 40 pounds, I feel great and am motivated to keep working harder. Their motivation is infectious, and the guidance keeps me accountable. I have already recommended several people to Jim White and could not be happier with the experience I have had since becoming a part of the Jim White community.

    Wayne H. After
  • Our members experience positive, life-altering changes.

    Meet Ryder R..

    I’ve gained 10 pounds of muscle while remaining lean. As a rock climber, gaining strength without feeling too heavy has been invaluable to me.

    Ryder R. After
  • Our members experience positive, life-altering changes.

    Meet Brandt H.

    Jim White Fitness & Nutrition Studios is definitely the place you want to go to reach your fitness goals. I lost around 15 pounds and 4% body fat in just […]

    Brandt H After

Ready to Get Started? Have Questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


June | Recipes to Inspire Seasonal Eating

Blueberry Cake Donuts TOTAL TIME 35 minutes | SERVES 6| NUTRITION  180 Calories | 10g Fat | 8g Ca... READ POST

May | Recipes to Inspire Seasonal Eating

Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION  174 Calories | 5.... READ POST

April | Recipes to Inspire Seasonal Eating

Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min |  SERVES 2 Nutrition 437 C... READ POST

March | Recipes to Inspire Seasonal Eating

Green Protein Smoothie TOTAL TIME 5 minutes | SERVES  1 NUTRITION  461 Calories | 18g Fat | 44g... READ POST