Our transformations are amazing.

Putting in the time, effort and sweat pays off.

We have helped thousands of people reach their goals, and then some.

For over fifteen years, we’ve helped men, women and children increase their energy, improve their outlook and achieve their fitness and nutrition goals.  And in the process, we’ve made quite a few friends.

 

We’d love to help you achieve your goals, and get really, truly fit!

Contact our Virginia Beach or Norfolk studio to get started on your journey today.


Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


January | Recipes to Inspire Seasonal Eating

Sausage & Potato Skillet PREP TIME 10 minutes | COOK TIME 27 minutes | SERVES 4 NUTRITION | 48... READ POST

Trendy Foods Coming Soon in 2022

We have so much to look forward to in starting a new year. The pandemic has brought more intention ... READ POST

November | Recipes to Inspire Seasonal Eating

Pumpkin Pie Overnight Oats PREP TIME 5 minutes | SERVES 1 NUTRITION | Calories 274 |7 g Fat | 42 ... READ POST

October | Recipes to Inspire Seasonal Eating

Pumpkin Cream Pancakes PREP TIME 5 minutes | COOK TIME 15 minutes | SERVES 1 NUTRITION | Calories... READ POST