Our transformations are amazing.

Putting in the time, effort and sweat pays off.

We have helped thousands of people reach their goals, and then some.

For over fifteen years, we’ve helped men, women and children increase their energy, improve their outlook and achieve their fitness and nutrition goals.  And in the process, we’ve made quite a few friends.

 

We’d love to help you achieve your goals, and get really, truly fit!

Contact our Virginia Beach or Norfolk studio to get started on your journey today.


Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


February | Recipes to Inspire Seasonal Eating

Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES  6 NUTRITION 396 Calories | 6g F... READ POST

January | Recipes to Inspire Seasonal Eating

Savory Cottage Cheese Bowl PREP TIME 5 minutes | TOTAL TIME 5 minutes | Servings 1 NUTRITION 221 C... READ POST

December | Recipes to Inspire Seasonal Eating

Banana Protein Pancakes PREP TIME 5 minutes | COOKING 15 minutes | SERVES  1 NUTRITION 474 Calori... READ POST

November | Recipes to Inspire Seasonal Eating

Spinach & Mushroom Quiche PREP TIME 25 minutes | COOKING 65 minutes | SERVES  6 NUTRITION 277... READ POST