Our transformations are amazing.

Putting in the time, effort and sweat pays off.

We have helped thousands of people reach their goals, and then some.

For over fifteen years, we’ve helped men, women and children increase their energy, improve their outlook and achieve their fitness and nutrition goals.  And in the process, we’ve made quite a few friends.

 

We’d love to help you achieve your goals, and get really, truly fit!

Contact our Virginia Beach or Norfolk studio to get started on your journey today.


Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


September | Recipes to Inspire Seasonal Eating

Salmon and Asparagus Omelet PREP TIME 5 minutes | COOK TIME 12-15 minutes | SERVES 1 NUTRITION Cal... READ POST

Back-to-School Snacking

Fall is fast-approaching which means it’s time to go back to school! Make sure your kids are fuel... READ POST

August | Recipes to Inspire Seasonal Eating

Tigernut Cereal PREP TIME 5 minutes COOK TIME 30 minutes SERVES 1 NUTRITION Calories 508 | 40 g Fa... READ POST

Achieving Grape-ness

As athletes, we want our bodies to be their best; which means, we must have the right nutrition whi... READ POST