You want to be really, truly fit.

We’re here to help you succeed.

Learn Why Jim White Fitness is Right for You

medical icon

Nutrition Counseling

Your insurance plan may pay for your nutritional counseling.

Our team of Registered Dietitians is committed to making a difference and helping you get really, truly fit for a lifetime. With our expertise in Medical Nutrition Therapy, we are able to offer a multitude of valuable services that are designed with your specific needs in mind. We are truly partners in your health.

Our Nutrition Counseling Program Find out if you're covered Patient forms

  • Our members experience positive, life-altering changes.

    Meet Maddie M..

    I battled every day with migraine headaches and needed an outlet to help me fix it. After years of seeing a neurologist, a friend recommended Jim White Fitness& Nutrition Studios. With the help of my trainer and dietitian, they developed a plan to aid me in reaching my goals and bettering my health. Choosing to […]

    Success Story Maddie
  • Our members experience positive, life-altering changes.

    Meet Patricia G..

    I was feeling miserable. My diabetes was out of control, I had a constant headache and was gaining weight. I tried to get back in control on my own but just couldn’t seem to do it. My whole life changed when I started working with my dietitian. With her help, I have lost over 25 […]

    Success Story Patricia
  • Our members experience positive, life-altering changes.

    Meet Katherine G.

    I have struggled with food and dieting all of my life. I tried every diet out there but with no lasting results. Over the years, I developed bad habits and used food as a source of comfort during stressful times. I never seemed to be able to gain any control, which enhanced feelings of never […]

    Success Story Katherine
  • Our members experience positive, life-altering changes.

    Meet Cindy A.

    In 2004 I started running in races, going from being a terrible runner to a middle-of-the-pack race walker. I raced all over the country, completing several Ultras, with my longest distance being 50 miles. In 2018, I learned I have a genetic condition with my feet which made race walking extremely painful. My racewalking days […]

    Success Story Cindy A
  • Our members experience positive, life-altering changes.

    Meet Melissa P.

    They have been supportive, encouraging and motivating. They gave me the map. All I had to do was follow it. JWFNS helped me get ‘me’ back.

    Melissa After

Only through a well-rounded fitness regimen and sound nutritional practices will you become really, truly fit.

Really, Truly Fit Reads...


Recipes to Inspire Seasonal Eating

Breakfast – Chocolate Strawberry Oatmeal Cups Rich in dietary fiber from the rolled oats and ... READ POST

Soymilk – The Unsung Hero of the Plant-Based Milks

This blog post is sponsored by the Soy Nutrition Institute. I have been compensated for my time com... READ POST

Optimum Pre- & Post- Workout Nutrition

What to eat before a workout can vary widely based on what kind of exercise, your body type, and yo... READ POST

Carbs Are Your Friend

This blog post is sponsored by Barilla. I have been compensated for my time commitment. However, my... READ POST

Ready to Get Started? Have Questions?

Let's chat about your goals and how Jim White Fitness can help.