You want to be really, truly fit.

We’re here to help you succeed.

Learn Why Jim White Fitness is Right for You

medical icon

Nutrition Counseling

Your insurance plan may pay for your nutritional counseling.

Our team of Registered Dietitians is committed to making a difference and helping you get really, truly fit for a lifetime. With our expertise in Medical Nutrition Therapy, we are able to offer a multitude of valuable services that are designed with your specific needs in mind. We are truly partners in your health.

Our Nutrition Counseling Program Find out if you're covered

  • Our members experience positive, life-altering changes.

    Meet Ryan A..

    What’s been so great about Jim White Fitness & Nutrition Studios is that both my personal trainer and my nutritionist have basically been life coaches, setting goals and telling me how to meet them, while still holding me accountable for doing my part.

    Ryan A. After
  • Our members experience positive, life-altering changes.

    Meet Cassie I..

    For all of my life I have struggled with unhealthy eating habits and yo-yo dieting. After working with my dietitian, I have now learned what a balanced meal looks like and how to fuel my body to help achieve my fitness goals.

    Cassie I After
  • Our members experience positive, life-altering changes.

    Meet Jim S..

    I knew I needed to make some changes. Jim and his team have been a perfect guide for nutrition, fitness and accountability. I wouldn’t have gotten the results without them.

    Jim S. After
  • Our members experience positive, life-altering changes.

    Meet Wayne H.

    Today, I am down 40 pounds, I feel great and am motivated to keep working harder. Their motivation is infectious, and the guidance keeps me accountable. I have already recommended several people to Jim White and could not be happier with the experience I have had since becoming a part of the Jim White community.

    Wayne H. After
  • Our members experience positive, life-altering changes.

    Meet Ryder R..

    I’ve gained 10 pounds of muscle while remaining lean. As a rock climber, gaining strength without feeling too heavy has been invaluable to me.

    Ryder R. After

Only through a well-rounded fitness regimen and sound nutritional practices will you become really, truly fit.

Really, Truly Fit Reads...


February | Recipes to Inspire Seasonal Eating

Mushroom Spinach Egg Scramble COOK TIME 10 minutes | SERVES 1 NUTRITION | 340 Calories | 18 g Fat ... READ POST

Daily Dairy Intake for Adult Health

Dairy foods are commonly recommended to children, but should adults consume dairy? The short answer... READ POST

Fact or Fiction: Dairy Causes Inflammation

Fact or Fiction: Dairy Causes Inflammation You may have been told to avoid dairy products because t... READ POST

Can Creatine Support Muscle Mass and Exercise Performance?

Have you ever heard of the dietary supplement creatine before? If not, creatine is a dietary supple... READ POST

Ready to Get Started? Have Questions?

Let's chat about your goals and how Jim White Fitness can help.