Giving is one of the top virtues in life.

It keeps our world going and fuels the mind, body and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.

Our LIFT Program is Making a Difference

Our LIFT program is making a difference.

Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other supportive programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.

  • Total Athletes

    TOTAL ATHLETES

    168

  • Total Steps Taken

    TOTAL STEPS TAKEN:

    29,936,899

    (ROUGHLY 14,147 MILES!)

  • Total Pounds Lost

    TOTAL POUNDS LOST:

    341.8

  • Total Jobs Gained

    TOTAL JOBS GAINED:

     87

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Learn more about how we’re contributing to the health and wellness of our community. Visit LIFTFitnessFoundation.org


Really, Truly Fit Reads...


December | Recipes to Inspire Seasonal Eating

Spelt Fig Breakfast Rolls PREP TIME: 45 minutes | COOK TIME: 45 minutes + overnight + 50 minutes r... READ POST

November | Recipes to Inspire Seasonal Eating

Spinach & Nutmeg Baked Eggs PREP TIME 20 minutes | COOK TIME 20-30 minutes | SERVES 4 NUTRITIO... READ POST

October | Recipes to Inspire Seasonal Eating

Spicy Roasted Turkey PREP TIME 20 minutes | COOK TIME 45 minutes | SERVES 4 NUTRITION 455 Calories ... READ POST

September | Recipes to Inspire Seasonal Eating

Breakfast Quesadilla TOTAL TIME 25 minutes | SERVES 4 NUTRITION 355 Calories | 13 g Fat | 37 g Car... READ POST