Giving is one of the top virtues in life.

It keeps our world going and fuels the mind, body and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.

Our LIFT Program is Making a Difference

Our LIFT program is making a difference.

Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other supportive programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.

  • Total Athletes

    TOTAL ATHLETES

    168

  • Total Steps Taken

    TOTAL STEPS TAKEN:

    29,936,899

    (ROUGHLY 14,147 MILES!)

  • Total Pounds Lost

    TOTAL POUNDS LOST:

    341.8

  • Total Jobs Gained

    TOTAL JOBS GAINED:

     87

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Learn more about how we’re contributing to the health and wellness of our community. Visit LIFTFitnessFoundation.org


Really, Truly Fit Reads...


February | Recipes to Inspire Seasonal Eating

Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES  6 NUTRITION 396 Calories | 6g F... READ POST

January | Recipes to Inspire Seasonal Eating

Savory Cottage Cheese Bowl PREP TIME 5 minutes | TOTAL TIME 5 minutes | Servings 1 NUTRITION 221 C... READ POST

December | Recipes to Inspire Seasonal Eating

Banana Protein Pancakes PREP TIME 5 minutes | COOKING 15 minutes | SERVES  1 NUTRITION 474 Calori... READ POST

November | Recipes to Inspire Seasonal Eating

Spinach & Mushroom Quiche PREP TIME 25 minutes | COOKING 65 minutes | SERVES  6 NUTRITION 277... READ POST