Giving is one of the top virtues in life.

It keeps our world going and fuels the mind, body and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.

Our LIFT Program is Making a Difference

Our LIFT program is making a difference.

Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other supportive programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.

  • Total Athletes

    TOTAL ATHLETES

    168

  • Total Steps Taken

    TOTAL STEPS TAKEN:

    29,936,899

    (ROUGHLY 14,147 MILES!)

  • Total Pounds Lost

    TOTAL POUNDS LOST:

    341.8

  • Total Jobs Gained

    TOTAL JOBS GAINED:

     87

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Learn more about how we’re contributing to the health and wellness of our community. Visit LIFTFitnessFoundation.org


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November | Recipes to Inspire Seasonal Eating

Pumpkin Pie Overnight Oats PREP TIME 5 minutes | SERVES 1 NUTRITION | Calories 274 |7 g Fat | 42 ... READ POST

October | Recipes to Inspire Seasonal Eating

Pumpkin Cream Pancakes PREP TIME 5 minutes | COOK TIME 15 minutes | SERVES 1 NUTRITION | Calories... READ POST

September | Recipes to Inspire Seasonal Eating

Salmon and Asparagus Omelet PREP TIME 5 minutes | COOK TIME 12-15 minutes | SERVES 1 NUTRITION Cal... READ POST

Back-to-School Snacking

Fall is fast-approaching which means it’s time to go back to school! Make sure your kids are fuel... READ POST