What’s been so great about Jim White Fitness & Nutrition Studios is that both my personal trainer and my nutritionist have basically been life coaches, setting goals and telling me how to meet them, while still holding me accountable for doing my part.

For all of my life I have struggled with unhealthy eating habits and yo-yo dieting. After working with my dietitian, I have now learned what a balanced meal looks like and how to fuel my body to help achieve my fitness goals.

I knew I needed to make some changes. Jim and his team have been a perfect guide for nutrition, fitness and accountability. I wouldn’t have gotten the results without them.

Today, I am down 40 pounds, I feel great and am motivated to keep working harder. Their motivation is infectious, and the guidance keeps me accountable. I have already recommended several people to Jim White and could not be happier with the experience I have had since becoming a part of the Jim White community.

I’ve gained 10 pounds of muscle while remaining lean. As a rock climber, gaining strength without feeling too heavy has been invaluable to me.