Our team is ready to get you really, truly fit.

ALL of our fitness and nutrition coaches at our Virginia Beach and Norfolk studios are credentialed by the top certifying organizations in their professions.

These personal trainers and Registered Dietitians specialize in weight loss, athletic training, sports nutrition, disease prevention, special populations, childhood and teenage fitness, and much more.


Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.


Really Truly Fit Reads...


May | Recipes to Inspire Seasonal Eating

Blueberry Peach Chia Bowls PREP TIME 20 minutes | SERVES 1 NUTRITION | 278 Calories | 12.2 g Fat |... READ POST

April | Recipes to Inspire Seasonal Eating

Bacon and Broccoli Frittata Muffins PREP TIME 5 minutes | COOK TIME 20 minutes | SERVES 4 NUTRITI... READ POST

March | Recipes to Inspire Seasonal Eating

Mushroom  Crepes  with  Poached  Eggs PREP TIME 20 minutes | COOK TIME 40 minutes | SERVES 4 N... READ POST

February | Recipes to Inspire Seasonal Eating

Make Ahead Breakfast Sandwiches With Veggies PREP TIME 5 minutes | COOK TIME 30 minutes | SERVES 4 ... READ POST