Here’s where to go to get fit in Virginia Beach and Norfolk, VA.

Our Personal Trainers and Registered Dietitians are looking forward to seeing you at our Virginia Beach and Norfolk locations.

We have two convenient locations where we hold our personal training, nutrition consultations including Medical Nutrition Therapy, and our classes.

You’ll meet with your fitness coaches and Registered Dietitians inside our Jim White Fitness & Nutrition Studio locations.

Norfolk, Downtown Studio

  • (757) 440-3200
  • 115 College Place, Norfolk, VA 23510
  • Open to Studio Members 24/7

This is the perfect location for you if you live in Ghent or the Freemason District, work in downtown or attend Tidewater Community College / TCC.

Personal Fitness Training • Nutritional Consultations • Medical Nutrition Therapy

Virginia Beach

  • (757) 422-4728
  • 848 First Colonial Rd., Suite B, Virginia Beach, VA 23451
  • Open to Studio Members 24/7

Our Virginia Beach studio is centrally located in the Hilltop area with easy access to Interstate 264, shops and Jim White-approved restaurants.

Personal Fitness Training • Nutritional Consultations • Medical Nutrition Therapy • ACSM Certification Sessions

OUR FITNESS & NUTRITION COACHES

Accredited and certified, our personal trainers, coaches and nutritional gurus have expertise ranging in areas that include weight loss, athletic training, sports nutrition, disease prevention, special populations, childhood and teenage fitness, and so much more.


Ready to get started or just have questions?

Let's chat about your goals and how Jim White Fitness can help.


Really, Truly Fit Reads...


October | Recipes to Inspire Seasonal Eating

Carrot Cake Energy Bites PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 5 (serving size: 4 b... READ POST

August | Recipes to Inspire Seasonal Eating

Overnight Matcha Oats with Fruit TOTAL TIME 5 minutes | SERVES 1 | NUTRITION 388 Calories | 10g Fa... READ POST

July | Recipes to Inspire Seasonal Eating

Vanilla Cinnamon Protein Oatmeal TOTAL TIME 15 minutes | SERVES 1| NUTRITION  329 Calories | 5g F... READ POST

June | Recipes to Inspire Seasonal Eating

Blueberry Cake Donuts TOTAL TIME 35 minutes | SERVES 6| NUTRITION  180 Calories | 10g Fat | 8g Ca... READ POST