Our Fitness Packages and Services
We provide a variety of fitness packages for our members. From basic packages to private packages. Our team of expert Certified Personal Trainers and Registered Dietitians/Dietetic Technicians Registered are ready to evaluate, train and motivate you through a fitness program that’s right for you. Check out our fitness packages and then let’s talk about how we can help you get really, truly fit.
Nutrition Packages and Services
We understand the importance of proper nutrition. We have both Registered Dietitians (RD) and Dietetic Technicians Registered (DTR), food and nutrition experts, who are dedicated to helping you transform your body and your lifestyle. Check out our nutrition packages and services and then, let’s talk about what program works best for you.
Workplace Wellness
If your employees were performing at their full potential, they’d have fewer sick days, no mid-afternoon energy crashes and reduced healthcare costs. These are all within reach when you provide employees with a simple resource: the Jim White Workplace Wellness™ (JW3) program. See how we can improve your employee potential by being your wellness partner.
Really Truly Fit Reads...
July | Recipes to Inspire Seasonal Eating
Vanilla Cinnamon Protein Oatmeal TOTAL TIME 15 minutes | SERVES 1| NUTRITION 329 Calories | 5g F... READ POST
June | Recipes to Inspire Seasonal Eating
Blueberry Cake Donuts TOTAL TIME 35 minutes | SERVES 6| NUTRITION 180 Calories | 10g Fat | 8g Ca... READ POST
May | Recipes to Inspire Seasonal Eating
Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION 174 Calories | 5.... READ POST
April | Recipes to Inspire Seasonal Eating
Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min | SERVES 2 Nutrition 437 C... READ POST