Our Fitness Packages and Services
We provide a variety of fitness packages for our members. From basic packages to private packages. Our team of expert Certified Personal Trainers and Registered Dietitians/Dietetic Technicians Registered are ready to evaluate, train and motivate you through a fitness program that’s right for you. Check out our fitness packages and then let’s talk about how we can help you get really, truly fit.
Nutrition Packages and Services
We understand the importance of proper nutrition. We have both Registered Dietitians (RD) and Dietetic Technicians Registered (DTR), food and nutrition experts, who are dedicated to helping you transform your body and your lifestyle. Check out our nutrition packages and services and then, let’s talk about what program works best for you.
Workplace Wellness
If your employees were performing at their full potential, they’d have fewer sick days, no mid-afternoon energy crashes and reduced healthcare costs. These are all within reach when you provide employees with a simple resource: the Jim White Workplace Wellness™ (JW3) program. See how we can improve your employee potential by being your wellness partner.
Really Truly Fit Reads...
December | Recipes to Inspire Seasonal Eating
Banana Protein Pancakes PREP TIME 5 minutes | COOKING 15 minutes | SERVES 1 NUTRITION 474 Calori... READ POST
November | Recipes to Inspire Seasonal Eating
Spinach & Mushroom Quiche PREP TIME 25 minutes | COOKING 65 minutes | SERVES 6 NUTRITION 277... READ POST
October | Recipes to Inspire Seasonal Eating
Egg Tartine PREP TIME 10 minutes | COOKING 5 minutes | SERVES 4 NUTRITION 184 Calories | 10 g Fa... READ POST
September | Recipes to Inspire Seasonal Eating
Sweet Potato Kale Hash PREP TIME 15 minutes | COOKING 20 minutes | SERVES 4 NUTRITION 419 Calorie... READ POST