High Protein Mango and Tahini Overnight Oats
Prep Time: 20 mins
Chill Time: Overnight
Servings: 4
Nutrition:
420 Calories
16 g Fat
56 g Carbohydrate
15 g Protein
Ingredients:
1½ cups refrigerated unsweetened cocon MORE...
Carrot Cake Baked Oatmeal with Almond Butter
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Servings: 1 Bar
Nutrition: 280 Calories | 13 g Fat | 29 g Carbohydrate | 9 g Protein
Ingredients:
1 cup rolled oats
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Avocado Egg Toast
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Servings: 1 Slice
Nutrition: 270 Calories | 17 g Fat | 23 g Carbohydrate | 10 g Protein
Ingredients:
1 slice whole grain bread, toasted
½ avoca MORE...
Apple Cinnamon Quinoa Bowl
Prep Time: 5 mins | Cook Time: 10 mins | Total time: 15 mins | Servings: ½ cup
Nutrition: 290 Calories | 11 g Fat | 38 g Carbohydrate | 7 g Protein
Ingredients:
1/2 cup quinoa (dry)
1 apple, diced
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Savory Sweet Potato and Kale Hash
PREP TIME 15 minutes | COOK TIME 20 minutes | SERVING 1 Bowl
NUTRITION 340 Calories | 15 g Fat | 35 g Carbs | 16 g Protein
INGREDIENTS
● 1 large sweet potato, peeled and diced into 1⁄2-inch cubes
● 1 MORE...
