Let’s discuss your goals.
Your success starts with a conversation.
Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.
This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!
Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.
Nutrition-only Counseling
Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!
Please fill out our MNT inquiry form to see if your insurance is accepted.
Submit your information and we’ll have a chat.
Really Truly Fit Reads...
November | Recipes to Inspire Seasonal Eating
Protein Pancakes with Fruit TOTAL TIME 25 minutes | SERVES 2| NUTRITION 437 Calories | 16g Fat |... READ POST
October | Recipes to Inspire Seasonal Eating
Carrot Cake Energy Bites PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 5 (serving size: 4 b... READ POST
August | Recipes to Inspire Seasonal Eating
Overnight Matcha Oats with Fruit TOTAL TIME 5 minutes | SERVES 1 | NUTRITION 388 Calories | 10g Fa... READ POST
July | Recipes to Inspire Seasonal Eating
Vanilla Cinnamon Protein Oatmeal TOTAL TIME 15 minutes | SERVES 1| NUTRITION 329 Calories | 5g F... READ POST