Giving is one of the top virtues in life.
It keeps our world going and fuels the mind, body and soul. We, at the LIFT Fitness Foundation, have been blessed with God-given talents and want to use our skills to help those in need build a better quality of life. The mission of LIFT Fitness Foundation is to create a foundation of wellness to empower individuals in need.
Our LIFT program is making a difference.
Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In addition, we have a number of other supportive programs such as our Lifting Soles Shoe Drive; Feeding Souls Food Drive; and Lose Your Weight, Lose Your Clothes Clothing Drive.
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TOTAL ATHLETES
168
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TOTAL STEPS TAKEN:
29,936,899
(ROUGHLY 14,147 MILES!)
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TOTAL POUNDS LOST:
341.8
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TOTAL JOBS GAINED:
87
Learn more about how we’re contributing to the health and wellness of our community. Visit LIFTFitnessFoundation.org
Really, Truly Fit Reads...
November | Recipes to Inspire Seasonal Eating
Protein Pancakes with Fruit TOTAL TIME 25 minutes | SERVES 2| NUTRITION 437 Calories | 16g Fat |... READ POST
October | Recipes to Inspire Seasonal Eating
Carrot Cake Energy Bites PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 5 (serving size: 4 b... READ POST
August | Recipes to Inspire Seasonal Eating
Overnight Matcha Oats with Fruit TOTAL TIME 5 minutes | SERVES 1 | NUTRITION 388 Calories | 10g Fa... READ POST
July | Recipes to Inspire Seasonal Eating
Vanilla Cinnamon Protein Oatmeal TOTAL TIME 15 minutes | SERVES 1| NUTRITION 329 Calories | 5g F... READ POST