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[Motherhood]: 12 Things I Learned in the First 12 Weeks

  Motherhood: the scariest hood you’ll ever go through. I spent 9-10 long months preparing for our sweet Ava James to come into this world; from natural labor methods to […]

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Post Workout Snacks

I’ve officially gotten back into the gym since having my sweet Ava James and it feels great! I’ve been able to bring her along with me and she just snoozes […]

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Party for a Purpose

Come out and party for a purpose! Enjoy our all-you-can-eat buffet, get your groove on to live music, and belly up to the OPEN BAR! Do some good and have […]

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You Are What You Eat | Discover Your Nutrition Identity

You are what you eat. Our nutrition habits speak volumes about who we are. By understanding what problems influence our nutrition habits and how they can impact our health, we’re […]

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