Small Group Personal Training

Whether you’re attracted to the group workout dynamic or are looking to save money, this is the solution for you. You’ll train with a group of 5 to 8 people and still get the personal attention you deserve; all of our workouts are tailored to suit each person’s needs.

SMALL GROUP PERSONAL TRAINING INCLUDES

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One hour individual nutrition consultation

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Fitness assessment

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One-hour training session, two days a week

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Highly-qualified and certified Fitness Coaches

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A variety of training methods and techniques, to keep you engaged and having fun.

Schedule

The following small group training blocks are available to join.  If you’re ok working out on a set schedule, please register for your preferred time/location below.  Or, if you prefer to join a session as time permits, please register for the Flex Package above.

Month

Time / Days

Location

Cost

Registration

Want to be notified of future Small Group Personal Training sessions as they open?

WHAT OUR MEMBERS ARE SAYING

besides “Wow, this is more fun than I expected!”
  • Coming up on month four of small-group personal training at JWFNS, my Fitness Coach is consistent, supportive, and has never made me feel inadequate or insecure. They tailor each session for everyone's fitness level, leaving no one feeling uncomfortable or left out. Following my first month, I raved about the sessions and how well my Fitness Coach ran each one. One of my closest friends decided to try it out, and she is now approaching her third month of training. I would recommend JWFNS small-group personal training to anyone ready to achieve their fitness goals, in a comfortable environment where no judgement is passed. Thank you, JWFNS - you are great at what you do!!! - Kristin Virginia Beach, VA

MEET YOUR COACHES

They love it when you moan and groan. That's the icing on their Wheaties.


questions most frequently asked

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