Let’s discuss your goals.

Your success starts with a conversation.

Let’s discuss your goals, your exercise and nutrition habits, your exercise history, and more.

This first chat will help us provide the right options for your program. After all, we’re here to help you succeed!

Individual personal training sessions range from $35 to $70 per session depending on the duration and frequency of your customized program.

Nutrition-only Counseling

Because we offer Medical Nutrition Therapy (MNT), there’s a chance your insurance will cover your nutrition counseling!

Please fill out our MNT inquiry form to see if your insurance is accepted.

Submit your information and we’ll have a chat. 

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Really Truly Fit Reads...


May | Recipes to Inspire Seasonal Eating

Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION  174 Calories | 5.... READ POST

April | Recipes to Inspire Seasonal Eating

Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min |  SERVES 2 Nutrition 437 C... READ POST

March | Recipes to Inspire Seasonal Eating

Green Protein Smoothie TOTAL TIME 5 minutes | SERVES  1 NUTRITION  461 Calories | 18g Fat | 44g... READ POST

February | Recipes to Inspire Seasonal Eating

Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES  6 NUTRITION 396 Calories | 6g F... READ POST