Where to go to get fit in Virginia Beach and Norfolk, VA.

We look forward to seeing you.

We have three convenient locations where we hold our personal training, nutrition consultations including our Medical Nutrition Therapy consultations, and classes. You’ll meet with your fitness coaches and Registered Dietitian nutritionists inside our Jim White Fitness & Nutrition Studio locations.

Norfolk, Downtown Studio

  • (757) 440-3200
  • 115 College Place, Norfolk VA 23510
  • Open to Studio Members 24/7

Perfect location if you live in Ghent or the Freemason District, work in downtown or attend TCC.

Personal Fitness Training • Nutritional Consultations • Medical Nutrition Therapy

Virginia Beach, Hilltop Studio

  • (757) 422-4728
  • 1577 Laskin Rd., Suite, 105 Virginia Beach, VA 23451
  • Open to Studio Members 24/7

Centrally located in Hilltop with easy access to Interstate 264, shops and Jim White-approved restaurants.

Personal Fitness Training • Nutritional Consultations • Medical Nutrition Therapy • ACSM Certification Sessions

Virginia Beach, Great Neck Studio

  • (757) 412-0019
  • 2861 Lynnhaven Drive, Suite, 110 Virginia Beach, VA 23451
  • Open to Studio Members 24/7

Closer to water, this studio is convenient to Shore Drive, the North End and the Oceanfront.

Personal Fitness Training • Nutritional Consultations • Medical Nutrition Therapy

OUR FITNESS & NUTRITION COACHES

Accredited and certified, our personal trainers, coaches and nutritional gurus have expertise ranging in areas that include weight loss, athletic training, sports nutrition, disease prevention, special populations, childhood and teenage fitness, and more.


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Ready to get started or just have questions?

Schedule your complimentary consultation today and let’s get you on the road to a really, truly fit lifestyle. LET'S GO!