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| Nutrition

May | Recipes to Inspire Seasonal Eating

Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION  174 Calories | 5.4g Fat | 18g Carbs | 14g Protein INGREDIENTS 1 cup Kodiak Cakes pancake mix (or pancake mix of choice) ½ cup vanilla protein powder ble  MORE...
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| Nutrition

April | Recipes to Inspire Seasonal Eating

Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min |  SERVES 2 Nutrition 437 Calories | 16 g Fats | 39 g Carbs | 31 g Protein INGREDIENTS 1 banana ¾ cup oats 3 large eggs 2 tbsp milk (dairy, soya, oat or   MORE...
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| Nutrition

March | Recipes to Inspire Seasonal Eating

Green Protein Smoothie TOTAL TIME 5 minutes | SERVES  1 NUTRITION  461 Calories | 18g Fat | 44g Carbs | 40g protein INGREDIENTS ½ avocado  1 cup baby spinach  2 tbsp lemon juice  1 cup frozen unsweetened pineapple chun  MORE...
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| Nutrition

February | Recipes to Inspire Seasonal Eating

Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES  6 NUTRITION 396 Calories | 6g Fat | 59g Carbs | 31g Protein INGREDIENTS Bake: 2 cups old fashioned rolled oats 3 cups low fat milk  2 cups strawberries, slic  MORE...
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| Nutrition

January | Recipes to Inspire Seasonal Eating

Savory Cottage Cheese Bowl PREP TIME 5 minutes | TOTAL TIME 5 minutes | Servings 1 NUTRITION 221 Calories | 8 g fats  | 19 g Carbs | 25 g Protein  INGREDIENTS ¾ cup low fat cottage cheese 2 tbsp minced chives or finely minced sc  MORE...

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