You want to be really, truly fit.
We’re here to help you succeed.
- Our Programs
- We have your tools for success.
- Personal Training Programs
- Nutrition Programs
- Workplace Wellness
- Our Impact
- See for yourself and be inspired by our amazing transformations!
- Member Transformations
- Jim White-Approved Restaurants
- LIFT Fitness Foundation
- Really, Truly Fit Reads Blog
- Our Studios
- With two locations in Virginia Beach and Norfolk, our fitness and nutrition professionals and our studios are right here for you.
- Norfolk • Downtown
- Virginia Beach • Hilltop
- Let’s Get Started
- Are you ready to get really, truly fit? Let’s schedule a chat to discuss your goals and how Jim White Fitness can help.
- What to Expect
- Schedule Chat
Nutrition Counseling
Your insurance plan may pay for your nutritional counseling.
Our team of Registered Dietitians is committed to making a difference and helping you get really, truly fit for a lifetime. With our expertise in Medical Nutrition Therapy, we are able to offer a multitude of valuable services that are designed with your specific needs in mind. We are truly partners in your health.
Only through a well-rounded fitness regimen and sound nutritional practices will you become really, truly fit.
Really, Truly Fit Reads...
May | Recipes to Inspire Seasonal Eating
Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION 174 Calories | 5.... READ POST
April | Recipes to Inspire Seasonal Eating
Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min | SERVES 2 Nutrition 437 C... READ POST
March | Recipes to Inspire Seasonal Eating
Green Protein Smoothie TOTAL TIME 5 minutes | SERVES 1 NUTRITION 461 Calories | 18g Fat | 44g... READ POST
February | Recipes to Inspire Seasonal Eating
Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES 6 NUTRITION 396 Calories | 6g F... READ POST