The crew at JWFNS helped me achieve my highest level of fitness ever! I always considered myself a fit person, however, after two years of law school, I traded exercise with long hours of studying and eating whatever I wanted. I will never forget the day I realized I had let my physique slip… I was trying on clothes and while struggling to get pants around my waist I looked in the mirror; the blob looking back horrified me. I took action — I was able to lose some weight on my own, but I didn’t have the ripped look I wanted. So, I did the best move ever… I went to Jim White Fitness & Nutrition Studios.

JWFNS showed me how to make smart eating habits, and put me through very effective and intense work out sessions. Within a 7-month period, the JWFNS methods produced the following results: 30 pounds of weight loss, tons more energy, more confidence, and a healthy new lifestyle that will add years to my life. I’m now in my early thirties and in the best shape of my life. Thank you to the entire JWFNS crew for your positive energy, motivation and support!