I have finally found what I have been missing in my workouts all these years: Jim White Fitness & Nutrition Studios. Thank you! Working out at JWFNS, in addition to my existing exercise routine, has just stepped it up a notch, which was exactly what I needed.
The focus on nutrition has been the key. The JWFNS staff make me feel special. From the personalized menus, to the encouraging texts, I feel the best I have in years! Eating a clean diet has helped me drop unwanted pounds, and weight training has reshaped my body.