February 20, 2019 | |

MNT: Theresa A., Virginia Beach

I came to my dietitian at the beginning of my weight-loss journey in February. I had told her that I was a repeat offender of diets and I had been scared by my last physical where my doctor said something had to change or I was going to have to take multiple medications for high cholesterol and diabetes. My dietitian really helped educate me on healthy foods. Each week she was a great motivator. I have lost a total of 64 pounds since February and she continues to be my advocate. I have enjoyed being a part of the JWFNS family and hope that I continue to celebrate my successes.

Fitness

Lifestyle

Nutrition