Nicole’s passion for health and fitness began over 20 years ago with recreational running, strength training, and triathlons. After having three children, her personal fitness goals took her on a challenging journey, which later blossomed into coaching a variety of group exercise classes and indoor cycling. She developed a love for teaching and motivating others, and that led to advancing her education to become a personal trainer. She takes a practical approach to helping clients transition into making healthy lifestyle changes. She enjoys working with people of all ages and skill levels, building customized programs to help her clients achieve their next level of fitness and ultimate “healthspan” goals.