JWFNS reintroduced me to competitive athletics through running, which I have found to be very fulfilling. Now that I am approaching my mid 40s, it is exciting to attain personal best times when 10 years ago I could not run up a flight of stairs. ~ MORE...
October 20, 2014 | Kim Nelson |
The dietitians gave me a meal plan, and after two months of hard work with my trainer, I lost 7 inches and 5 pounds. I started wearing a size two again, something I never thought would happen. ~ Robin, Virginia Beach MORE...
October 20, 2014 | Kim Nelson |
Prior to training with JWFNS, I had plateaued with my running and weight-training. With JWFNS, I’ve set personal records in several races, completed my first full marathon, shed several pounds of body fat, and rediscovered the fun in fitness and nu MORE...
October 20, 2014 | Kim Nelson |
My friends at work and those I have not seen in a while are all so complimentary of the transformation they see in my body and often comment on my arms! I could not be more thrilled with the genuine encouragement and support I have received from the MORE...
October 20, 2014 | Kim Nelson |
JWFNS is always here for me when I need a boost of encouragement or a push to be better. Thank you for all you have helped me achieve! ~ Nerea, Virgnia Beach MORE...
