Easy Banana Protein Pancakes
PREP TIME 10 minutes | TOTAL TIME 15 min | SERVES 2
Nutrition 437 Calories | 16 g Fats | 39 g Carbs | 31 g Protein
INGREDIENTS
1 banana
¾ cup oats
3 large eggs
2 tbsp milk (dairy, soya, oat or MORE...
Green Protein Smoothie
TOTAL TIME 5 minutes | SERVES 1
NUTRITION 461 Calories | 18g Fat | 44g Carbs | 40g protein
INGREDIENTS
½ avocado
1 cup baby spinach
2 tbsp lemon juice
1 cup frozen unsweetened pineapple chun MORE...
Banana Protein Pancakes
PREP TIME 5 minutes | COOKING 15 minutes | SERVES 1
NUTRITION 474 Calories | 15 g Fat | 58 g Carbs | 35 g Protein
INGREDIENTS
1 large banana, mashed
1 scoop (approx. 30 grams) of vanilla whey protein pow MORE...
