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April 3, 2025 | | Nutrition

April | Recipes to Inspire Seasonal Eating

Acai Blueberry Smoothie Bowl PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 1 NUTRITION 1 bowl - 398 Calories | 14 g Fat | 48 g Carbs | 24 g Protein INGREDIENTS 3⁄4 cup nonfat plain Greek yogurt 3 1⁄2 oz frozen pure unswe  MORE...
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February 1, 2025 | | Nutrition

February | Recipes to Inspire Seasonal Eating

Carrot Cake Baked Oatmeal PREP TIME 15 minutes COOK TIME 30 minutes SERVES 6 NUTRITION  1 slice - 476 Calories | 19 g Fat | 53 g Carbs | 29 g Protein INGREDIENTS 1 cup unsweetened applesauce 2 eggs 2.5 tablespoon honey  MORE...
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December 28, 2024 | | Nutrition

January | Recipes to Inspire Seasonal Eating

Apple Pie Overnight Oats PREP TIME          15 minutes COOK TIME         12 hours (overnight) SERVES                 4 NUTRITION 323 Calories | 6 g Fat | 54 g Carbs | 16 g Protein INGREDIENTS   MORE...
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October 31, 2024 | | Nutrition

November | Recipes to Inspire Seasonal Eating

Protein Pancakes with Fruit TOTAL TIME 25 minutes | SERVES 2| NUTRITION  437 Calories | 16g Fat | 39g Carbs | 31g Protein INGREDIENTS 1 banana  ⅓ Cup of oats  3 large eggs  2 tablespoons milk 1 tablespoon baking powder   MORE...
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September 26, 2024 | | Nutrition

October | Recipes to Inspire Seasonal Eating

Carrot Cake Energy Bites PREP TIME 10 minutes | COOK TIME 10 minutes | SERVES 5 (serving size: 4 balls) NUTRITION 256 Calories | 12 g Fat | 44 g Carbs | 4 g Protein INGREDIENTS ● 12 Medjool dates ● 1 cup rolled oats ● 1⁄2 cup waln  MORE...
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