The JWFNS nutrition plan was tailored to my needs as a runner. It also allowed me to lose inches and get in the best shape for my half marathon without feeling tired… In fact, I felt stronger! MORE...
I had allowed myself to steadily put on weight and decrease exercise over the years. I was in denial. I turned to Jim White Fitness because I had seen their success stories. With Jim White Fitness, I learned that my success depends on proper plannin MORE...
I first came to JWFNS because I had gained more weight over the winter than I normally do. Initially I just wanted to fit into my jeans and get ready for summer. After six weeks of being on the meal plan and having remarkable results, the RDs at J MORE...
Most of my adult life I have struggled with obesity. Since joining JWFNS, I am no longer obese. I am down two dress sizes, have lost weight and trimmed off inches. I have gained muscle tone, vitality and the knowledge needed to continue to reach my g MORE...
In March 2017, I scheduled a nutrition appointment at JWFNS. It has made a tremendous difference in my weight loss journey. By using the tailored meal plan and nutrition advice, I have lost over 30 pounds in just three months. MORE...
