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August 13, 2019 | |

Andy L

The JWFNS Team has helped my wife and me transform our habits into healthy choices that we can sustain for the rest of our lives. The knowledge that we have gained over our time with JWFNS has helped educate us in making better choices every day. When we first started this journey, we dreaded the thought of having to work out, felt tired, and overall just run down. Now, working out and making smarter choices have become part of who we are and are included in our daily habits. This journey has allowed us to get into shape that we haven’t been in since college. Our successes have led us to completing one of our lifetime goals: competing in an Ironman 70.3 triathlon. We both took the plunge and can now add that accomplishment to life adventures. We plan to stay on this journey and let 2020 bring on the Ironman 140.6!