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August 13, 2021 | |

Casey M.

Being with my Jim White Fitness & Nutrition Studios family for almost a year has changed my life in a way I never thought it would.

With unhealthy eating, low self esteem, and zero motivation, I was prepared to give up. Thanks to my trainer and my Dietitian (who are my dream team) who have pushed me to not only change my eating practices and overall physique, but my mindset, too.

I am now sober, healthy and look at myself in the mirror with my head up and ready to take on anything!