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January 6, 2023 | |

Katie M.

At the age of 57, I decided it was time for me. I no longer wanted to shy away from pictures or place myself in the back so no one could see me. I was at an all-time high with my weight and I knew I needed to do something to get back on track. I have rheumatoid arthritis and the flare ups were getting worse since I was not taking care of myself.  So, with the help of my team at Jim White Fitness & Nutrition Studios, my journey has begun. Along with exercise and a diet plan, I feel more confident and excited for the new adventures ahead. Thank you to the great team for all of their support and encouragement so I can continue my journey to a healthier me.