I tried for years to eat well and exercise consistently, but I lacked the motivation and the discipline. Little did I know, I also lacked the knowledge to take my diet and exercise to the next level. Even if I had the discipline, I was never going to reach my goals alone.

With the help of Jim White Fitness & Nutrition  Studios, I have surpassed all my expectations! My coach helped me see the error in my diet and exercise regimen. He also tailored a program specific to my needs and helped me stick to it! With constant encouragement, I reached my goals in record time. I have been given tools that I will use for the rest of my life.

I feel happier, healthier and more confident. Best of all, I look better than I have ever looked in my life. Thanks!