The Jim White Fitness & Nutrition team kept me going during a really hard time in my life filled with an uneasy medical diagnosis, pain, and surgery. Jim White’s team helped me realize that my diagnosis did not define me, and I could achieve whatever I set my mind to.
There were many days I felt I was swimming upstream, and everything was against me. Yet through it all, my endurance has increased, my muscle mass has increased and my BMI is down.
I think my goal was to find a focus when my body was in chaos. JWFNS gave me reachable goals, a trainer who believed in me, and a supportive community of amazing people.