I have been a professional chef for the past 30 years and even though I have worked out all of my life and tried dieting, they never seemed to work and I would ultimately lose interest. I saw myself as never being fit or feeling healthy again.
Whe MORE...
Even though I have been a competitive athlete my whole life, I found myself lacking in energy and confidence. After two kids and crossing into the "middle ages," I decided I needed to make a change. After seeing the amazing results my friend had wit MORE...
I’ve worked out with a number of local trainers over the years and have been generally pleased with the results. However, I’ve been working with JWFNS now for about 8 months, and the results have gone well beyond anything I’ve been able to achi MORE...
"Overwhelmed and resigned" to "encouraged and empowered" describe my before and after experience with JWFNS. Previously, I had only given a mediocre effort towards exercise, but saw no sense in continuing since I had not experienced the type of resul MORE...
A year ago I never thought I would be where I am today. I have lost more than 50 pounds and 11 inches from my waist plus reduced my body fat to 10 percent. I finally feel good about myself and have gained more confidence than I would ever imagine. I MORE...
