“Overwhelmed and resigned” to “encouraged and empowered” describe my before and after experience with JWFNS. Previously, I had only given a mediocre effort towards exercise, but saw no sense in continuing since I had not experienced the type of results I was hoping to achieve. I became resigned that this was my “mature” body in which I would simply exist. Subsequently, after having met and worked with JWFNS, I have a stronger and much healthier body that I am proud not only to exist in, but to LIVE in.
The trainers at JWFNS tailored my nutrition plan to match my individual physical goals. My health should have always been my first priority — now, because of JWFNS’ help, I’m empowered to maintain a healthy, lifelong lifestyle. I have lost over 10 inches in body measurements and decreased my body fat to within a optimal range!
My sources of information in the past were books and magazines that were confusing in their advice. Having JWFNS on my side gives me all I need to know to allow my individual body to function at its best performance possible.