Blog Thumbnail
January 16, 2020 | |

Gigi V

JWFNS has helped me to understand the impact “nutrients” have on my body, physically and mentally. I can minimize episodes of Raynaud's syndrome consuming simple “proper nutrients” thanks to my Dietitian. I have read practically every “diet  MORE...
Blog Thumbnail
January 16, 2020 | |

Wendy M

I have been overweight all my life, even as a child. I was then diagnosed with diabetes at the age of 25, borderline hypertension, and recently diagnosed with borderline high cholesterol. I have been through a weight loss journey several years ago wh  MORE...
Blog Thumbnail
January 16, 2020 | |

Mary B

In February 2019, I heard words I never wanted to hear from my doctor. I was told I was a mature adult that was morbidly obese, high blood pressure, cholesterol was high, high glucose numbers—with strong diabetic and heart disease in my family hist  MORE...
Blog Thumbnail
January 16, 2020 | |

Heather S

I started this journey a year ago on my own. I tried every diet out there and did not see lasting results so I thought I’d just take the easy way out and see about getting liposuction. The plastic surgeon took one look at me and told me to head to   MORE...
Blog Thumbnail
January 16, 2020 | |

Rich S

I started my journey with JWFNS as a tag-along with my wife. Already running 25 to 30 miles a week, I thought I was in good shape, but could use a little strength training and to drop a couple pounds. After six months I have lost 20 pounds, gained st  MORE...

Fitness

Lifestyle

Nutrition