I have been very pleased and excited about the results from my workout routine over the last three years. I haven’t been in this great of a condition in a very long time. I have lost over 30 pounds and reduced my clothes size, and I feel very healthy. Chris Baggett is always there to support and help me reach my goals, and his knowledge and experience are the best! I would highly recommend Chris to anyone who needs a personal trainer to reach personal their goals in strength-training and weight loss.