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December 3, 2015 | |

Sarah

This has been such an incredible journey with JWFNS. Honestly, I wouldn’t have wanted to spend my summer after graduating college any other way. This was actually a graduation gift and something I would not have invested in for myself. Now, my health and fitness are definitely a priority in my everyday life.  In the past three months I’ve lost 24 pounds, 6% body fat and several inches. But training at JWFNS has been so much more than the numbers and results. With constant encouragement from the amazing staff, it’s been an increase in confidence and determination. I’m about to run my second half marathon and I feel 100% ready to rock it. I’m in the best shape of my life and I’ve never felt stronger.

 

Fitness

Lifestyle

Nutrition