First of all I’d like to say “Thank you, JWFNS!” I honestly feel like I couldn’t have accomplished losing over 50 pounds without JWFNS’s program and constant encouragement.
For years, I spent too much time thinking about losing weight. I don’t even remember gaining it all, but slowly it just happened. After attending culinary school and having two children, I was up to 188 pounds at age 31. All I wanted for my birthday was to lose the weight. So, as a gift, I began training with JWFNS. I did and listened to everything they said and the weight just kept coming off at 3-4 pounds a week. In three months, I’ve lost over 50 pounds. I now have 20 more to go, and feel confident that I will make my goal. The best part is that now I have the knowledge of a great new way to eat, feel confident in the gym and I enjoy it. Also, the weight loss has made me a more confident woman!