Sequoia is originally from Southern California—split between San Diego and LA—and has been an athlete for as long as she can remember. She played volleyball through college and continues to coach the sport today. More recently, she began training in jiu jitsu, adding a new layer of challenge and discipline to her fitness journey. Fitness has always been a core value in her life—it keeps her grounded, pushes her to grow, and has introduced her to some of the most inspiring people. Sequoia sees every day how much joy movement brings to others, and she loves being part of that in any way she can. Outside of the gym, Sequoia loves trying new restaurants and hunting down the best local food spots. She deeply believes that community is the most important thing in life—and that fitness, food, and connection all go hand-in-hand.