I can already tell a difference after only four weeks... And others are commenting, too. I'm actually looking forward to shopping for a new bathing suit this season! ~ Heather P., Virginia Beach MORE...
May 19, 2014 | Kim Nelson |
I am stronger within a shorter amount of time by attending the JWFNS Boot Camps. Our coaches have explained in detail how to do the exercises and what areas we are working. ~ Emily A., Virginia Beach MORE...
May 19, 2014 | Kim Nelson |
I love how the coaches mix up the workouts and, even though it's hard sometimes to get up so early, I LOVE starting the day at the oceanfront. Those days are the best days of my week... Energized and peaceful, too! ~ Theresa B., Virginia Beach MORE...
May 19, 2014 | Kim Nelson |
The coaches are awesome — very motivating and enthusiastic every time. I love the variety not only in the exercises, but also in having a completely different class every time I go; I never get bored. ~ Jennifer H., Virginia Beach MORE...
May 19, 2014 | Kim Nelson |
I love the JWFNS Boot Camp classes because each session includes cardio and works my entire body: arms, legs and core. The coaches make me feel very comfortable — they are encouraging and always offer a modification for each exercise, which all MORE...