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| Fitness, Lifestyle, Nutrition

Resolution Revolution

Motivation: mōdəˈvāSH(ə)n/ the general desire or willingness of someone to do something. It's a new year! And time for a resolution revolution. Many of you are making resolutions and goals to become a better version of yourself...or you  MORE...
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| Lifestyle

New Year’s Eve – How Do You Celebrate?

    Happy New Year's Eve! I don't know about you guys but I'm pumped for 2016. New year, new you. So cliche, right? But there's something so cleansing about the beginning of a new year. The new year gives hope for a fresh   MORE...
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| Lifestyle, Nutrition

Hangover Help Kit

It's almost 2016! The latest Really, Truly Fit podcast is out and we have Jim and Jess talking on ways to ring in the new year and end on a good note with their hangover help kit. From preparing for the big night ahead to healthy drink alternatives -  MORE...
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| Nutrition

Mini Chocolate Chip Cookie Dough

  I don't know about you guys, but I love a sweet treat after dinner. But what's even better is when that sweet treat is half the calories without sacrificing the taste. These mini chocolate chip cookie dough bites help satisfy that cravi  MORE...
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| Fitness, Lifestyle, Nutrition

Holiday Survival Guide

It's the most wonderful tiiiiiime of the year! (I hope that sounded better on your end 'cause ya'll certainly don't want to hear me screech a tune). But really, who doesn't love the holidays?! We sure do. But we also don't want you stepping on the sc  MORE...

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