Serves 5 | Fresh, seasonal, and satisfying
Celebrate the flavors of early summer with this vibrant, protein-packed salad featuring June’s best fruits and vegetables. This recipe blends hearty plant-based protein with hydrating produce and natura MORE...
Protein is essential for muscle building, tissue repair, immune function, and producing enzymes and hormones. Your protein needs depend on age, weight, gender, and activity level. While the general recommendation is 0.8 grams per kilogram of body wei MORE...
Apple Pie Overnight Oats
PREP TIME 15 minutes
COOK TIME 12 hours (overnight)
SERVES 4
NUTRITION
323 Calories | 6 g Fat | 54 g Carbs | 16 g Protein
INGREDIENTS
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