My team of dietitians and trainers at Jim White Fitness & Nutrition Studios have taught me that being healthy and working out to get in shape is not a goal, but a lifestyle and daily choice. Once I started looking at the gym and my health as some MORE...
Jim White Fitness & Nutrition Studios provides a culture of support and discipline to help you not only identify your goals, but to formulate a plan to succeed.
This personalized approach is key to finding what will work best for your lifesty MORE...
Working with Jim White Fitness & Nutrition Studios has been a game changer for me. My trainers, along with my Dietitian, introduced a 75-day challenge where I was able to drop over 30 pounds and 10% body fat.
Their coaching and genuine intere MORE...
Since I have been going to Jim White Fitness & Nutrition Studios, I have lost more than 30 pounds, including the weight I gained during COVID.
I owe this to my Dietitian for giving me simple nutrition pointers that I could live with and yet s MORE...
I started my journey with JWFNS as a tag-along with my wife. Already running 25 to 30 miles a week, I thought I was in good shape, but could use a little strength training and to drop a couple pounds. After six months I have lost 20 pounds, gained st MORE...
