As a physician, wife, and mother of three young boys, I have devoted my life to taking care of other people. Along the way, I somehow stopped taking care of myself. I had reached the highest weight of my life and my health was beginning to suffer. My MORE...
From childhood into my early forties, I could eat anything and not gain any weight. As a result, I developed poor eating habits. I was a true junk-food junkie. Fast foods and all types of sweets were my favorites. I also ate my share of fried foods MORE...
I struggled to lose weight on my own, even when going to the gym regularly and eating healthy foods. It was frustrating for me to not immediately see results. The team at JWFNS worked with me and gave me the support I needed to not give up. They help MORE...
“With the help of the JWFNS team, I was able to lose over 40 pounds, 15 inches, and loads of body fat, but even more important, gain solid muscle. I never thought it was possible when I walked through those doors, but my results are proof that anyt MORE...
“In my first six months at JWFNS, I've lost 25 pounds and a lot of inches, and I've taken several minutes off of my 5K time. I've also gained so much confidence in myself that I'm training for my first triathlon this summer, and first half marathon MORE...
